Ahead of the start of the tenth series of the award-winning ITV sitcom, this special programme talks to the show's creator and writer Derren Litten about how it was created and cast members talk about their roles.

A young man named Peyton moves to Los Angeles with his girlfriend. Over the course of three years and six parties, Peyton goes into a world of drugs, sex and electronic blues music to find himself.

Set in the Solana all-inclusive Resort, Benidorm follows the antics of regulars and first-time holiday makers on their journeys abroad.

A group of friends reunite ten years after their high-school graduation.

10 Years Later is a dark comedy about six childhood best friends returning home for their ten year high school reunion. When one of them kidnaps an enemy from their past and inadvertently gets the others involved, each must decide whether to turn in a best friend or become accomplices in a dark plot that none of them are sure they can pull off.

This documentary follows the journey of beloved Spanish musician Bebe as she embarks on a tour to celebrate her first album's 10-year anniversary.

The franchise team gathers to remember how it all began, share their favorite moments from filming, and figure out how the characters of Silver Spoon have changed over time.

Contemplating the relationship between people and images drew me to the field of found footage. I attempted to shift this relationship from a visually ideological one to a freely tactile one. However, I was disappointed by how new digital media technologies reduced people to mere brains in a vat. Meanwhile, I noticed the found footage videos created by amateur authors on the Chinese Internet. Their creative editing seemed to break through visual limitations, making the images full of possibilities and allowing them to freely access and manipulate the images with editing software. This inspired me to create a found footage video, which records my creative process. I connected short film images, photos, and collage works from the past 10 years, trying to capture the unresolved intuition between thinking and action. The process brought me an unprecedented sense of freedom. This experiment is partly a self-directed psychoanalysis. By reconnecting these images, I attempt to piece together memory fragments and reconstruct my sense of time. I strive to be sincere, even if it seems incoherent. Perhaps communication isn’t always possible, but truth transcends language.

Join Timon and Pumbaa, your favourite friends from The Lion King, for outrageous laughs and high-spirited, globe-trotting adventures. First destination - Africa. In 'Kenya Be My Friend', Timon and Pumbaa forget how to be friends when Timon forgets 'Bestest Best Friend Day'. In 'South Sea Sick', Timon plays doctor when Pumbaa eats a bad bug - but the cure may kill first. Then in 'Uganda Be An Elephant', Pumbaa learns he's happy just being himself after he tries to be one of the more popular animals in the jungle. Then, it's off to Central America in 'How To Beat The High Costa Rica'. A crook and his money are soon parted when Timon and Pumbaa try to recover stolen money from the evil bank robber, Quint.

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest, most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.